Calories Hard Shell Beef Taco No Cheese
There are 252 calories in 100 grams of Mexican taco, hard shell, beef, with cheese & salsa. This interactive panel displays calories and other nutrition information for Mexican taco, hard shell, beef, with cheese & salsa, Mexican-style dishes such as tacos made with a hard, corn flour taco and filled with beef, cheese and salsa.
Nutrition Facts
Amount Per Selected Weight
- Calories
252
- Total Fat (g)
14 - Saturated Fat (g)
6 - Kilojoules
1058 - Sodium (mg)
658 - Alcohol (g)
0 - Cholesterol (mg)
64 - Total Carbohydrate (g)
12 - Dietary Fiber (g)
2 - Sugars (g)
2 - Protein (g)
20
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About this Food
This Nutrition Information is for Mexican taco, hard shell, beef, with cheese & salsa. Were you looking for Mexican taco, hard shell, beef, with cheese, salad & salsa, Mexican taco, hard shell, beef, with salad & salsa, or Mexican taco, hard shell, chicken & bean, with cheese, salad & salsa instead? You can easily search for different foods with calcount's search box.
We sourced the nutrition facts for Mexican taco, hard shell, beef, with cheese & salsa from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Mexican taco, hard shell, beef, with cheese & salsa
There are 252 calories, equivalent to 1058 kilojoules, per 100 grams of Mexican taco, hard shell, beef, with cheese & salsa. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Mexican taco, hard shell, beef, with cheese & salsa
Each 100g of Mexican taco, hard shell, beef, with cheese & salsa contains 12g of carbohydrates, and 20g of protein.
Fat, Sugar and Sodium in Mexican taco, hard shell, beef, with cheese & salsa
Each 100g of Mexican taco, hard shell, beef, with cheese & salsa contains 14g of fat, including 6g saturated fat. That same food portion has 658mg of sodium and 2 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Mexican taco, hard shell, beef, with cheese & salsa?
There are 252 calories in Mexican taco, hard shell, beef, with cheese & salsa per 100 grams.
How much Protein is in Mexican taco, hard shell, beef, with cheese & salsa?
There are 20 grams of protein in Mexican taco, hard shell, beef, with cheese & salsa per 100 grams.
How much Fat is there in Mexican taco, hard shell, beef, with cheese & salsa?
There are 14 grams of fat in Mexican taco, hard shell, beef, with cheese & salsa per 100 grams.
Frequently Asked Questions(FAQ)
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Source: https://www.caloriecounter.com.au/food/mexican-taco-hard-shell-beef-with-cheese-salsa/